5 Useful Tips to Make Cold Pressed Juice at Home

Cold pressed juice is something that most of the health freaks vouch for. The argument in favour of cold pressed juicing is that this technique enables the extraction of maximum vitamins, minerals, enzymes and pulp from vegetables and fruits. It is basically extracted using thousands of pounds of pressure with no addition of any sort of heat or oxygen to keep the nutrients intact.

The slow-pressing or masticating juicers are such juicers in the market that can make cold pressed juice easily and efficiently at home for you. Here are few useful tips that will help you get the right kind of juice at home.

  • Get the Right Juicer: Buy the right kind of juicer that is designed specifically for making cold pressed juice. A cold press juicer is designed to slowly compress the fruits and vegetables to ‘squeeze’ out the juice. The centrifugal juicers, on the other hand, use high-speed force to separate juice from the pulp, which generates heat that oxidises the nutrients.

  • Wash Your Fruits and Vegetables: The vegetables and fruits that you get from a mall look very clean and tidy, but you should always wash them properly before putting them in a juicer. If they are contaminated, then the whole purpose of having juice will be defeated and you might end up with stomach infection.

  • Try Making It Look Green: Healthy juice is the one that has loads of greens in it. Green vegetables are packed with nutrients. It is natural for green vegetables to have chlorophyll, which when you consume through cold pressed juice, helps in oxygenating your body. They are also perfect for cleansing and detoxifying the body, improving blood circulation and boosting energy. They are safe to consume for diabetics too as the green vegetable juices do not spike blood sugar.

  • Timing Matters: Having a glass of juice after your meals is simply a waste of effort. After you have food, gulping down juice is of no use. The best time to have juice is on empty stomach. It’s best if you can have it in the morning, half an hour before your breakfast or else at least before meals. Only then, the body will be able to absorb all those amazing nutrients that are available in cold pressed juices.

  • Go Organic: The produce today is laden with chemical fertilizers, pesticides and insecticides, which even get leached into the fruits and vegetables. Having the juice of such fruits and vegetables can be more harmful than beneficial for health. Try to consume more of the organic products, which is free from all such chemicals.

There are many good cold press juicers available in the market today that promise to give the right kind of cold pressed juice. The juices extracted from them are healthier and tastier and most of the nutrients and fibre remain intact. They come with different filter screens like a fine-meshed one for hard fruits and vegetables or a wide-meshed screen for soft fruits and vegetables.

The cold pressed juices are delicious and the right way to start your day on a healthy note. Try to invest in a good slow-press or masticating juicer to get your glass of healthy juice everyday.


Tiffany Improved Its Relative Price Performance but Is It Enough?

Tiffany has improved its RS (Relative Strength) rating from 69 to 73 but is still short of that magical figure of 80. Decades of market research dictate that those stocks that are considered as the best bets in the market have a minimum rating of 80.


Relative strength is actually a momentum investing technique where the performance of a stock is compared to the overall market. Using this indicator, the investors identify which will be the top performers in a selected group of potential investments. The performance of each security can be compared to others in the same sector or to a selected benchmark index.

It’s the proprietary of IBD (Investor’s Business Daily), which tracks the securities on the scale of 1 to 99 with 1 being the worst and 99 the best rating score. This score shows the performance of the stock in the last 52 weeks against other stocks.

Following the improvement in the rating, the volume of shares traded on Tuesday rose to 3.7 million as against the average volume of 1.48 million shares. A healthy volume ensures that if you trade in a particular stock you don’t get stuck in a position.

The investors also compare the stock price to its moving day averages before investing in a particular company. Tiffany’s shares are 3.15% away from its 20-day average and 0.54% away from its 50-day moving average. Taking a long-term perspective, they are 4.89% away from the 200-day moving average. For technical stock analysis, these moving averages work as strong indicators. It helps the technical analysts figure out where the stock is and in which direction the probability of moving lies.

harlem based jewelry

Beyonce-Approved, Harlem-Based Jewelry Band Is Surely Going to Be Your Favourite

Kristin and Kofi Essel are a great example of power couple. Their creative designs gave rise to the fashion brand named Third Crown. The designs are so pretty that celebrities like Beyonce, Cardi B and Solange are their fans.

harlem based jewelry

Third Crown is quite popular because of its geometric, bold pieces that are crafted very exclusively from gun metal, gold and silver. An important signature component that is seen in their design is how they uniquely find ways to incorporate linking in the jewelry. The couple says that this linking is a symbolic representation of themselves as they are one entity.

The couple said that they initially wanted to start a business for designing clothes. But when Kristen moved to New York, she was getting jewelry jobs offered. So, she began working in that direction. Kofi wanted a rosary for himself and Kristen gifted him one. It was then that they got the idea of starting a jewelry brand.

The couple said that designing jewelry for their brand is their lifestyle and they want their jewelry to become the lifestyle of other people. They think that their jewelry is not like others because the pieces are not dainty knick knacks. They are big and have some weight, but are not heavy. The two factors that make them unique are geometry and dynamics. They are also gender fluid and are great for both men and women.

The couple also said that the best moment for them was when celebrities like Beyonce and Solange started wearing their jewelry. This was a huge moment for them and a very big accomplishment.

Their future plans include a photo shoot for their fall collection and they have called it the Prizm Collection. Their latest design is the Harlem link chain, which has the shape of a pyramid transformed into a signature style Cuban link chain.